Mind Rating FAQs

How is my Mind Rating Calculated?
Whilst we're not talking about being, we can explain why your Mind Rating is looking the way it is - and give you a helping hand if you need some extra...
How do OK emotions affect my Mood rating?
Your Mood rating is not determined by the overall mood you select on the first page of your check-in. Instead, it is determined by individual emotions selec...
Why is my Mood rating amber / red?
If you’re reading this then you’re most likely surprised that your Mood rating has turned amber or red. Let’s first remember that your ratings aren’t here t...
Why is my Emotional Health rating amber or red?
It's OK to have a bad day every once in a while, and we 100% support you logging those moods when they happen! But feeling blue for an extended period ...
What is a mood check-in?
Your mood check-in gives you an opportunity to take a moment for yourself and reflect on how you’ve been feeling. It also gives us important data that we ca...
Where's my Mind rating?
Unlike most other categories, your Mind data is not sourced from your wearable device. Instead, it is calculated from an analysis of your mood check-ins. We...