VitaBuddy

VitaBuddy FAQs 17

• Why use this app?
• Understanding your dashboard and health ratings
• Navigating your dashboard
• How long until I receive my health ratings?
• Where did my rating go?

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Mind Rating FAQs 6

• How is my Mind Rating Calculated?
• How do OK emotions affect my Mood rating?
• Why is my Mood rating amber / red?
• Why is my Emotional Health rating amber or red?
• What is a mood check-in?

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Heart Rate FAQs 7

• How to check your heart data
• I'm still waiting for my VO2 max rating / I lost my VO2 max rating
• Where's my Heart rating?
• Why is my resting heart higher than that displayed in the Apple Health app?
• Why has my low resting heart rate been given an amber/red rating?

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Sleep Rating FAQs 10

• I'm missing data on my sleep graph - Apple Watch
• How to check your Apple Watch sleep data in the Health app
• Why is my sleep duration shorter than what's displayed in my other apps?
• Why is my sleep duration longer than what’s displayed in my other apps? (Health)
• I’m a shift worker, why is my sleep rating amber or red?

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Body Composition FAQs 5

• How is my Body Fat Percentage calculated?
• Why are you asking for my Jeans size and how do I convert it?
• Why calculate Body Fat Percentage?
• Why haven’t I received my Body Fat Percentage rating?
• How do I update my Weight measurements?

Activity FAQs 8

• How to check your step-count data
• Exercise Minutes: what is a 4-complete-week rolling time-window?
• Why is my Exercise Rating green when my Intense or Moderate minutes are red/amber?
• Exercise Minutes: Intense vs Moderate
• What is a 28-day rolling time-window?

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Delta FAQs 38

• How to connect my Delta to the VitaBuddy app?
• How to sync my Delta with the VitaBuddy app?
• How do I know if my Delta has synced?
• Can I connect my Delta to the app if I don't have a VitaBuddy account?
• How do I navigate the Delta?

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Device Compatibility FAQs 20

• What devices does VitaBuddy sync with?
• What devices by brand does VitaBuddy sync with?
• How to connect your Apple Watch to the VitaBuddy app
• How to connect your Fitbit with the VitaBuddy app?
• How to connect your Garmin to the VitaBuddy app?

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